One-on-One Coaching
Customized weekly training plans, fit to your level and schedule.
Runner specific strength training.
Drills and mobility work.
Free client account on the coaching platform, Final Surge.
Race planning and support.
Daily communication available.
Squat assessment (optional) to find any weak spots and address those to keep you running strong.
Price - $ 125 / month
3 Month Coaching Package
Customized weekly training plans ( fit to your level and schedule).
Runner specific strength training.
Drills and mobility work.
Free client account on the coaching platform, Final Surge.
Race planning and support.
Daily communication available.
Price - $291 ($97 / month for the first 3 months)